Sunday, October 11, 2026

The Calculus of Calories

 “DIng-ding-ding.”

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I had been holding open the refrigerator door long enough to make it antsy.
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“DING-DING-DING.”
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I could almost hear my mother’s disapproval over the icebox’s sound of alarm. “You’re letting out all the cool air. Why don’t you just make a selection already!”
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What I can’t decide is what looks good here. Leftovers? Salad? Something requiring no small amount of preparation and a much larger portion of skill?
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I selected something from a box on the shelf before I sated the chimes.
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Something prepackaged.
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My teeth bear down on a corner of a hard-pressed bar of peanut-flavored protein. I will my teeth to cut slowly hoping to preserve my teeth, which may have reached the age of ​random chipping.
I chew slowly, digesting the reality that I care more about macros than about flavor, or texture, or joy.
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Does this really qualify as food?
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Who sold us this nonsense? Some hard brick of nutrients that may or may not be a relative of candy. It’s dressed up like a candy bar and touted as sustenance.
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I peel the wrapper downward, in three neat strips, as if this excuse for sustenance were a member of some family of natural fruit.
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Somehow we’ve accepted that this package of protein is not really “food” per say, but we embrace it as a convenient “fuel.”
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As if we want to think of ourselves as precision instruments. Just cogs in a machine, needing only the barest necessities to survive.
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The dog is at my feet, staring up at me, laser-focused on my mouth as I raise the bar again and take another timid bite. It has warmed up in my hand. The mouthful I’ve taken crumbles like wet sand. A thin layer sticks to my teeth, while a similar-sized piece above the wrapper, near my pinched fingers, falls to the floor.
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The dog pounces. But misses. His nose snuffling around my chair without finding the morsel.
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Truly, had I not been trying to streamline lunch, I might have taken the beige-colored nugget now on the carpet to be a shard of forgotten dog biscuit. Or something a little more indelicate.
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I tap the floor with my foot near the drop zone, and he cleans it up with one quick slurp.
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A few minutes later, I wad up the wrapper and pitch it into the trash. I open the refrigerator and stare inside. My hunger isn’t an immediate pang as much as it feels like a distant memory of fullness I’m trying to relive.
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Each shelf offers a choice I could process by reheating or by simple assembly.
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The bells alert me to the door left ajar too long. I shut it to make the noise go away.
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Who needs the joy of food when you have the necessities of nutrition?
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I wonder if I’ve bought into the convenience of supplements as staples because I don’t value real food as much as I value saving the time it takes to prepare?
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The calculus of calories. 

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